Steelbody Power Cage – Heavy Duty Design for Bodybuilding & Strength Training
Quick Verdict
The Steelbody Industrial Inspired Heavy Duty Home Gym System is designed for fitness enthusiasts who want a versatile power cage for bodybuilding and strength training at a competitive price point. With a score of 52.0/100 (C-), it offers decent features but lacks in overall performance, which is a common trend in budget-friendly power cages.
The robust 3mm steel frame construction, combined with an 11-gauge steel gauge and a powder coat finish, ensures durability and resistance to wear. The pull-up bar supports a load capacity of 350 pounds and comes with multi-grip positions, allowing for varied workouts. Additionally, the inclusion of band pegs and a dip station enhances its versatility, catering to a wide range of exercises. This means you can effectively target multiple muscle groups without needing additional equipment.
However, the trade-off lies in its weight capacity, which is only rated for 350 pounds, potentially limiting for serious lifters. The warranty is also quite limited, with just a 90-day coverage on parts. Best if you prioritize versatility and initial construction quality over heavy-duty performance and warranty length.
Pros & Cons
Pros
Powder-coated finish resists scratches and enhances durability over time.
Heavy-duty frame supports up to 350 lb for various strength training exercises.
Gusset reinforcement adds stability during intense workouts.
Includes adjustable spotter arms for added safety during heavy lifts.
Multi-grip pull-up bar allows diverse upper body exercises.
Cons
Weight capacity of 350 lb may limit advanced lifters.
Warranty only lasts 90 days; limited protection for your investment.
Footprint of 74.25" D x 65" W takes significant space in home gyms.
No safety pins present, which may increase risk during solo workouts.
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - Equipment Weight Lb | 287 |
| Dimensions - External Depth In | 74.25 |
| Dimensions - External Height In | 94.5 |
| Dimensions - External Width In | 65 |
| Frame Construction - Finish Type | Powder Coat |
| Frame Construction - Gusset Reinforcement | Yes |
| Frame Construction - Steel Gauge | 11ga |
| Frame Construction - Steel Thickness Mm | 3 |
| Frame Construction - Upright Tubing Size | 2x3 |
| Frame Construction - Welding Type | Unspecified |
| Pull Up Bar - Load Capacity Lb | 350 |
| Pull Up Bar - Multi Grip Positions | Yes |
| Pull Up Bar - Pull Up Bar Present | Yes |
| Safety Systems - J Hooks Present | Yes |
| Safety Systems - J Hooks Quantity | 2 |
| Safety Systems - Spotter Arms Adjustable | Yes |
| Safety Systems - Spotter Arms Present | Yes |
| Versatility - Band Pegs Present | Yes |
| Versatility - Dip Station Present | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Versatility - Weight Storage Present | Yes |
| Warranty - Parts Years | 1 |
| Warranty - Warranty Notes | 90 days warranty |
| Weight Capacity - Rack Capacity Lb | 350 |
Detailed Score Breakdown
8-pillar evidence-based analysis
How We Score Products
Our 8-pillar evidence-based methodology ensures transparent, unbiased reviews.
Learn About Our Methodology →Use Cases
Real-world fit for different needs
The Steelbody Power Cage offers a safe and supportive environment for novice strength trainers, allowing them to learn proper lifting techniques with confidence.
- Adjustable spotter arms promote safe training.
- J-hooks are easy to use for beginners learning barbell exercises.
- Dip station and band pegs provide simple options for varied workouts.
This power cage is ideal for bodybuilding enthusiasts focusing on hypertrophy. Its versatility allows for various exercises targeting different muscle groups.
- Includes a dip station for additional upper body workouts.
- Band pegs enhance resistance training options.
- Multi-grip pull-up bar supports diverse upper body exercises.
The Steelbody Power Cage is a great addition to a home gym, providing a space-efficient solution for a comprehensive workout regime that caters to various fitness levels.
- Compact dimensions (74.25" D x 94.5" H x 65" W) fit in smaller spaces.
- Durable powder coat finish ensures longevity.
- Weight storage feature helps keep the workout area organized.
The Steelbody Power Cage is suitable for powerlifting due to its robust construction and substantial weight capacity. It allows for safe performance of heavy compound lifts like squats and deadlifts.
- Weight capacity of 350 lbs supports heavy lifting.
- Spotter arms provide safety during heavy lifts.
- J-hooks facilitate easy barbell placement and removal.
Is This Right for You?
This power cage is rated with a weight capacity of 350 lb, which is on the lower end for serious powerlifting needs. The safety features include j-hooks and adjustable spotter arms, which provide some security during lifts. However, the overall weight capacity may limit advanced lifters. Consider if your lifting goals align with this cage's specifications.
The Steelbody cage is versatile, featuring a dip station, band pegs, and weight storage, making it suitable for various exercises. However, its larger footprint (74.25" depth) may be a constraint in smaller home gyms. With a 1-year warranty and good ratings, consider if space allows for this versatile option.
With an external footprint of 74.25" depth, this cage is not ideal for small spaces. It also lacks a foldable option, which limits its adaptability. Additionally, a standard ceiling height may be a consideration for its 94.5" height. Consider if you have sufficient space before deciding on this equipment.
This cage's structural quality is adequate but falls short for commercial gym standards, lacking ISO certification. The 90-day warranty is significantly lower than expected for commercial use. Given these factors, consider if you're looking for equipment that meets the demands of high-traffic environments.
Frequently Asked Questions
The power cage has a weight capacity of 350 lbs. This ensures it can handle a variety of workouts, from squats to bench presses.
The frame is made of 11-gauge steel with a thickness of 3 mm and finished with a powder coat. This enhances durability and resistance to wear.
The power cage measures 74.25 inches in depth, 94.5 inches in height, and 65 inches in width, making it a substantial piece of equipment for home gyms.
Yes, it includes J-hooks and adjustable spotter arms. These features provide added safety during workouts, allowing for secure lifting.
Yes, the power cage is compatible with Olympic bars, allowing you to use your existing weightlifting equipment.
The power cage features a pull-up bar with multiple grip positions, supporting a load capacity of 350 lbs. This allows for various pull-up exercises.
The power cage comes with a 90-day warranty for parts, ensuring some level of protection against defects.
Compare with Other Power Cages
See how this product stacks up against top competitors
Comparison based on products in our database. All scores calculated using the same 8-pillar methodology.
Discover More Power Cages Options
Explore other highly-rated products from our comprehensive reviews
