Anwick Power Cage – Multi-Functional Rack with 1000LBS Capacity & Pull Down System
Quick Verdict
The Anwick Power Cage targets home gym enthusiasts seeking a sturdy and versatile setup for strength training. With a score of 59.7/100 (C), it offers solid features but has some notable limitations—common traits found in budget power racks at this price point.
The 1000 lbs weight capacity and 2x2 inch upright tubing size mean you can perform a variety of exercises confidently. The included J-hooks, rated for 500 lbs, and adjustable spotter arms enhance safety during workouts. Additionally, the powder-coated finish offers decent durability against wear. What this means: you get a reliable cage for squats and pull-ups, suitable for most home gym setups.
However, the lack of advanced safety features, like safety pins or UHMW protection, is a downside for heavy lifters. The warranty is also limited to just one year, which may raise concerns about long-term investment. Best if you prioritize basic functionality and weight capacity over extensive safety features and warranties.
Pros & Cons
Pros
Sturdy construction with 3mm steel thickness ensures long-lasting durability.
1000lbs rack capacity supports serious weight training for various fitness levels.
Pull-up bar offers multiple grip positions for varied workouts.
Adjustable spotter arms enhance safety during heavy lifts.
Compact dimensions (55" depth, 86" height) fit well in home gyms.
Cons
Limited versatility with no dip station or band pegs for varied exercises.
Safety pin absence may raise concerns for some users.
Only a 1-year warranty may indicate potential durability issues.
Weight storage not included, requiring additional space management.
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - Equipment Weight Lb | 160 |
| Dimensions - External Depth In | 55 |
| Dimensions - External Height In | 86 |
| Dimensions - External Width In | 43 |
| Frame Construction - Finish Type | Powder Coat |
| Frame Construction - Gusset Reinforcement | Yes |
| Frame Construction - Steel Gauge | 11ga |
| Frame Construction - Steel Thickness Mm | 3 |
| Frame Construction - Upright Tubing Size | 2x2 |
| Frame Construction - Welding Type | Unspecified |
| Hole Spacing - Spacing Pattern | Standard 2in |
| Hole Spacing - Standard Spacing In | 2 |
| Hole Spacing - Total Positions | 12 |
| Pull Up Bar - Load Capacity Lb | 300 |
| Pull Up Bar - Multi Grip Positions | Yes |
| Pull Up Bar - Pull Up Bar Present | Yes |
| Safety Systems - J Hooks Load Rating Lb | 500 |
| Safety Systems - J Hooks Present | Yes |
| Safety Systems - J Hooks Quantity | 2 |
| Safety Systems - Spotter Arms Adjustable | Yes |
| Safety Systems - Spotter Arms Present | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Frame Years | 1 |
| Warranty - Parts Years | 1 |
| Warranty - Warranty Notes | 1 year manufacturer |
| Weight Capacity - J Hook Capacity Lb | 500 |
| Weight Capacity - Rack Capacity Lb | 1000 |
| Weight Capacity - Spotter Arm Capacity Lb | 800 |
Detailed Score Breakdown
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Real-world fit for different needs
The Anwick Power Cage is suitable for beginners looking to safely build strength with guided support and adjustable features.
- Adjustable spotter arms provide safety for novice lifters.
- Multi-grip pull-up bar offers foundational exercises for upper body strength.
- Simple setup with clear specifications aids in user confidence.
This power cage supports bodybuilding routines by providing versatility and safety for hypertrophy-focused workouts.
- Multi-grip pull-up bar enables varied upper body workouts.
- Standard 2-inch hole spacing offers flexibility in adjusting bar heights.
- Robust construction with 3mm steel thickness supports diverse exercises.
Ideal for home gyms, the Anwick Power Cage combines functionality and compact design, allowing for a complete strength training setup at home.
- Dimensions of 55x43x86 inches fit well in limited spaces.
- Weighing only 160 lbs, it’s manageable for home environments.
- Compatible with Olympic bars for a variety of exercises.
The Anwick Power Cage is designed for powerlifting enthusiasts, providing a sturdy and reliable frame to perform heavy compound lifts safely.
- Weight capacity of 1000 lbs allows for heavy lifting.
- J-hooks with a load rating of 500 lbs ensure secure bar placement.
- Spotter arms are adjustable for added safety during lifts.
Is This Right for You?
The Anwick Power Cage has a weight capacity of 1000 lbs, which is suitable for powerlifting. However, its safety features, such as the J-hooks rated for 500 lbs and a lack of safety pins, may raise concerns for heavy lifts. With a structural score of 62.0, it may not meet the rigorous demands of advanced lifters. Consider if you are at an intermediate level and prioritize safety.
This power cage is a good choice for a home gym, providing versatility with an Olympic bar compatibility and multiple pull-up bar positions. However, the absence of features like a dip station or landmine limits its functionality. With a footprint of 55x43 inches, it is manageable in most home settings. Consider if you value a multifunctional setup for varied workouts.
The Anwick Power Cage has a footprint of 55x43 inches, which may be challenging for smaller spaces, especially with a height of 86 inches. It does not offer a foldable option, making it less than ideal for limited areas. If ceiling height and floor space are constrained, you may want to explore more compact alternatives.
This power cage lacks the structural integrity and ISO certification typically required for commercial use, coupled with a limited warranty of only one year. Its structural score of 62.0 suggests it may not endure heavy, continuous use. Consider if you require equipment robust enough for high-traffic environments.
Frequently Asked Questions
The Anwick Power Cage has a rack capacity of 1000 lbs and a J-hook capacity of 500 lbs. This means you can safely perform heavy lifts without worrying about the equipment's integrity.
The frame is constructed from 11-gauge steel with a thickness of 3 mm and finished with a powder coat. This enhances durability and protects against wear and tear.
The total weight of the Anwick Power Cage is 160 lbs. This weight provides stability during workouts, ensuring safety while performing heavy lifts.
The Anwick Power Cage measures 86 inches in height, 43 inches in width, and 55 inches in depth. Ensure your workout space can accommodate these dimensions for proper use.
The pull-up bar offers multiple grip positions, allowing for varied pull-up exercises. This versatility can enhance your upper body workout.
Yes, the Anwick Power Cage is compatible with Olympic bars. This allows you to use your existing equipment for a wide range of exercises.
The Power Cage includes J-hooks with a load rating of 500 lbs and adjustable spotter arms for added safety during your lifts. However, it does not have safety pins.
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