Body Solid PPR500 Half Rack – Compact Design with J-Cups & Safety Spotter Arms
Quick Verdict
The Body-Solid Powerline (PPR500) Half Rack is designed for home gym enthusiasts who need a compact solution for strength training. With a score of 55.3/100 (C), it offers basic features for strength training but lacks advanced versatility and high weight capacity—common considerations for power cages in this price range.
This power cage features a durable powder-coated frame with a steel thickness of 3 mm and 2x2 inch upright tubing, ensuring stability during workouts. The 16 standard 2-inch hole spacing allows for adjustable J-hooks and safety spotter arms, providing flexibility for various exercises. What this means for you is a solid structure for your workout routines, although the lack of advanced safety features may require extra caution.
However, its limitations are evident: a maximum weight capacity that may not suit advanced lifters, and the absence of features like adjustable safety pins or multi-grip pull-up bars. Best if you prioritize basic functionality and compact design over extensive versatility and high weight limits.
Pros & Cons
Pros
Compact design fits well in smaller home gym spaces (50.9" width)
Durable powder coat finish resists scratches and wear over time
10-year warranty provides long-term durability assurance
Upright tubing size of 2x2 inches offers solid structural support
16 adjustable hole positions allow for versatile exercise setups
Cons
Weight capacity untested; lacks assurance for heavy lifting
Limited versatility without additional features like band pegs or dip station
Pull-up bar lacks multi-grip positions, reducing exercise variety
Safety spotter arms are not adjustable, limiting customization for users
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - Equipment Weight Lb | 112.6 |
| Dimensions - External Depth In | 50.2 |
| Dimensions - External Height In | 83 |
| Dimensions - External Width In | 50.9 |
| Frame Construction - Finish Type | Powder Coat |
| Frame Construction - Steel Gauge | 11ga |
| Frame Construction - Steel Thickness Mm | 3 |
| Frame Construction - Upright Tubing Size | 2x2 |
| Frame Construction - Welding Type | Unspecified |
| Hole Spacing - Spacing Pattern | Standard 2in |
| Hole Spacing - Standard Spacing In | 2 |
| Hole Spacing - Total Positions | 16 |
| Safety Systems - J Hooks Present | Yes |
| Safety Systems - J Hooks Quantity | 2 |
| Safety Systems - Spotter Arms Present | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Frame Years | 10 |
| Warranty - Warranty Notes | 10 year powerline warranty |
Detailed Score Breakdown
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Real-world fit for different needs
This power cage is beginner-friendly, providing a safe environment for novice strength trainers to practice foundational lifts with confidence.
- Safety spotter arms enhance security for those new to lifting.
- 10-year warranty supports investment in long-term fitness goals.
Ideal for bodybuilding, this power cage allows for a variety of exercises to promote hypertrophy. The adjustable safety features enhance workout safety.
- Standard 2-inch hole spacing offers flexibility in barbell positioning.
- J-hooks and safety spotter arms support varied workout routines.
Perfect for home gym setups, the compact design fits into smaller spaces while still accommodating a range of strength training exercises.
- Dimensions of 50.9 x 50.2 x 83 inches fit most home environments.
- Lightweight at 112.6 lbs, making it easier to set up and move.
The Body-Solid Powerline Half Rack is suitable for powerlifting, providing a sturdy frame for heavy compound lifts. Its robust construction supports serious weight training.
- Frame construction made with 2x2 upright tubing and 3mm steel thickness for enhanced stability.
- Safety spotter arms included for secure lifting without a partner.
Is This Right for You?
The Body-Solid Powerline Half Rack is not suitable for serious powerlifting due to its low weight capacity score of 41.0, indicating it may not support heavy lifting needs. While the safety features such as J-hooks and spotter arms are present, they do not compensate for the inadequate weight capacity. Consider if you are a beginner or have lower lifting goals.
This power cage is partially suitable for home gyms, with a versatility score of 49.0 indicating limited exercise options. It is compatible with Olympic bars but lacks features like a dip station or band pegs. The space footprint is reasonable at 50.9" width, making it manageable in most home settings. Consider if you prioritize versatility in your workouts.
The compact size of the Body-Solid Powerline Half Rack makes it a fair option for smaller spaces, with an external footprint of 50.9" x 50.2". However, it requires a ceiling height of at least 83" to accommodate its height. There are no foldable options available. Consider if your space allows for this height and footprint.
This power cage lacks the structural quality and ISO certification typically required for commercial gyms, reflected in a structural quality score of 62.0. The 10-year warranty may provide some reassurance, but it does not meet the standards expected in a commercial setting. Consider if you are looking to equip a facility that requires high durability and safety standards.
Frequently Asked Questions
The Body-Solid Powerline Half Rack features a powder coat finish. This finish is known for its durability and resistance to scratches and rust.
The power cage measures 50.9 inches in width, 50.2 inches in depth, and 83 inches in height. It's designed to fit in compact home gyms.
The frame construction of the power cage utilizes 3 mm thick steel. This thickness contributes to the overall structural integrity and stability of the equipment.
The power cage features a total of 16 hole positions with a standard 2-inch spacing pattern. This allows for versatile adjustments based on your workout needs.
Yes, the power cage is equipped with J-hooks and safety spotter arms for added safety during workouts. However, the spotter arms are not adjustable.
The power cage weighs 112.6 pounds. This weight provides a solid base while performing various strength training exercises.
Yes, the Body-Solid Powerline Half Rack is compatible with Olympic bars, making it suitable for a wide range of strength training exercises.
The power cage comes with a 10-year warranty. This warranty reflects the manufacturer's confidence in the product's durability and performance.
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