FEIERDUN FLA01 Power Cage – 2000lbs Capacity with Adjustable Cable Crossover
Quick Verdict
The FEIERDUN Multi-Function Squat Rack Power Cage targets fitness enthusiasts looking for a versatile home gym solution. With a score of 63.4/100 (C+), it offers solid weight capacity and useful features but lacks in some safety and versatility aspects—a pattern common in power racks at this price tier.
The impressive 2000 lbs rack capacity and 400 lbs load capacity on the pull-up bar mean you can safely perform a variety of exercises. Its durable powder-coated finish helps resist wear, ensuring longevity. Additionally, the integrated dip station and landmine attachment add functional variety, making this cage suitable for diverse workouts. What this means for you is a robust setup that accommodates various training styles, enhancing your home gym experience.
However, some limitations exist. The absence of j-hooks and adjustable spotter arms may raise safety concerns for heavy lifts. Additionally, the warranty is limited to just one year. Best if you prioritize weight capacity and versatility over advanced safety features.
Pros & Cons
Pros
2000 lbs weight capacity supports heavy lifting for serious workouts.
Adjustable cable crossover system enhances versatility for diverse exercises.
Durable powder-coated finish resists scratches and provides long-lasting use.
Spotter arms offer safety during heavy lifts, enhancing workout confidence.
Dip station and landmine attachment increase workout options and functionality.
Cons
Limited warranty of only 1 year may raise concerns about long-term durability.
Pull-up bar lacks knurling, which may affect grip during workouts.
No westside hole spacing limits customization for serious lifters.
Weight storage is absent, requiring additional space for weights.
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - Equipment Weight Lb | 238.57 |
| Dimensions - External Depth In | 72.52 |
| Dimensions - External Height In | 72.52 |
| Dimensions - External Width In | 60 |
| Frame Construction - Finish Type | Powder Coat |
| Frame Construction - Gusset Reinforcement | Yes |
| Frame Construction - Steel Gauge | 11ga |
| Frame Construction - Steel Thickness Mm | 3 |
| Frame Construction - Upright Tubing Size | 2x3 |
| Frame Construction - Welding Type | Unspecified |
| Pull Up Bar - Load Capacity Lb | 400 |
| Pull Up Bar - Pull Up Bar Present | Yes |
| Safety Systems - Safety Pins Present | Yes |
| Safety Systems - Spotter Arms Present | Yes |
| Versatility - Dip Station Present | Yes |
| Versatility - Landmine Present | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Frame Years | 1 |
| Warranty - Parts Years | 1 |
| Weight Capacity - J Hook Capacity Lb | 700 |
| Weight Capacity - Rack Capacity Lb | 2000 |
| Weight Capacity - Spotter Arm Capacity Lb | 700 |
Detailed Score Breakdown
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Real-world fit for different needs
This power cage serves as an excellent choice for beginners, providing a safe environment for novice strength training with ample support features.
- Safety pins and spotter arms help prevent accidents during lifts.
- Sturdy design allows beginners to gain confidence as they increase weight.
- Clear structure encourages varied workouts, making it user-friendly for newcomers.
This power cage is suitable for bodybuilding, allowing for a variety of exercises aimed at hypertrophy and muscle building, with features that support diverse training routines.
- Adjustable cable crossover system facilitates a wide range of isolation exercises.
- Dip station and landmine attachment enhance versatility for upper body workouts.
- Olympic bar compatibility supports various lifting techniques.
The FEIERDUN power cage fits perfectly in a home gym setting, offering a compact design and multifunctionality for comprehensive fitness routines.
- Dimensions of 60” W x 72.52” H allow for use in limited spaces.
- Weight of 238.57 lbs provides stability without being overly cumbersome.
- J-hooks and safety systems ensure safe lifting for all users.
The FEIERDUN Multi-Function Squat Rack Power Cage is ideal for powerlifting, supporting heavy compound lifts with a tested capacity of 2000 lbs, ensuring safety and stability during intense workouts.
- Sturdy construction with 3 mm thick steel and 11-gauge frame enhances durability.
- Equipped with safety pins and spotter arms for added security during heavy lifts.
- Pull-up bar supports a load capacity of 400 lbs for additional strength training.
Is This Right for You?
This power cage has a tested weight capacity of 2000 lbs, making it suitable for serious powerlifting. It features safety pins and adjustable spotter arms, providing adequate safety measures. However, the lack of j-hooks and the non-ideal safety systems may limit its effectiveness for advanced lifters. Consider if you prioritize safety features for heavy lifts.
This power cage is versatile with options for a dip station and landmine attachment, making it suitable for various workouts. The footprint is reasonable at 72.52 inches in depth, allowing it to fit in most home gym settings. The trade-off lies in its limited multi-user capability. Consider if the versatility meets your workout variety needs.
With a footprint of 72.52 inches in depth and 60 inches in width, this cage may fit smaller spaces but could be cumbersome. There is no foldable option, and ceiling height requirements should be considered, especially at 72.52 inches tall. The trade-off is the lack of compact design. Consider if you can accommodate the dimensions in your workout area.
While this power cage has a solid construction with an 11-gauge steel frame, it lacks ISO certification and has a limited warranty of only one year. The structural quality is average, which may not meet the demands of a commercial environment. The trade-off is the insufficient warranty and lack of certification. Consider if this meets the durability standards required for commercial use.
Frequently Asked Questions
The power cage has a rack capacity of 2000 lbs, making it suitable for heavy lifting and a variety of workouts.
The frame is constructed with 11-gauge steel and features a powder coat finish for durability and corrosion resistance.
The power cage measures 72.52 inches in height, 72.52 inches in depth, and 60 inches in width, with a total weight of 238.57 lbs.
Yes, it includes a pull-up bar with a load capacity of 400 lbs, providing additional exercise versatility.
The cage includes safety pins and spotter arms for added safety during workouts, although it lacks j-hooks.
Yes, the cage is designed to be compatible with Olympic bars, allowing you to use your existing equipment.
The power cage comes with a 1-year warranty for both the frame and parts, providing some assurance for your purchase.
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