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Mikolo

Mikolo Folding Power Rack – Wall Mounted with Lat Pulldown & Cable Crossover

59.4
Overall Score
Grade C
Scores 59.4/100 (C) with practical features for home workouts. A sturdy frame with 2.4mm steel thickness supports a weight capacity of 1000 lbs.
Structural Integrity & Build Quality
62 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
Safety Systems & Features
55 /100
Below Average (50-59) Limited capability. Consider alternatives.
Weight Capacity & Load Rating
63 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
Hole Spacing & Adjustability
65 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
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Quick Verdict

The Mikolo Wall Mounted Squat Rack is designed for home gym enthusiasts looking for a versatile power cage that fits into tight spaces. With a 59.4/100 (C) score, it offers solid functionality but lacks in some areas, which is common for equipment in this price range.

The sturdy frame features a 2.4mm steel thickness and supports a weight capacity of 1000 lbs, ensuring durability during heavy lifts. The inclusion of a multi-grip pull-up bar and a dip station adds versatility for full-body workouts. Additionally, the rack's folding design helps save space when not in use, making it an ideal choice for smaller home gyms. What this means for you is that you can efficiently train various muscle groups without needing extra equipment.

However, the lack of adjustable spotter arms and safety pins may concern some users regarding safety during heavy lifts. The warranty is limited, which could be a drawback for those who prefer long-term coverage. Best if you prioritize versatility and space-saving design over extensive safety features.

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Pros & Cons

Pros

  • Sturdy 2.4 mm steel thickness supports up to 1000 lbs for heavy lifting.

  • Multi-grip pull-up bar enhances your workout versatility with various positions.

  • Includes dip station and landmine attachment for added exercise options.

  • Folding design saves space, ideal for home gym setups with limited room.

  • Safety j-hooks with 1000 lb load rating ensure secure weight placement.

Cons

  • Limited warranty coverage may raise concerns about long-term durability.

  • Versatility score of 49 indicates fewer exercise options compared to competitors.

  • No safety pins or adjustable spotter arms may compromise workout safety.

  • Weight capacity tests not conducted; actual limits may vary based on use.

Product Specifications

Specification Details
Dimensions - External Depth In 47
Dimensions - External Height In 85.8
Dimensions - External Width In 21.8
Frame Construction - Gusset Reinforcement Yes
Frame Construction - Steel Gauge 13ga
Frame Construction - Steel Thickness Mm 2.4
Hole Spacing - Spacing Pattern Unspecified
Pull Up Bar - Multi Grip Positions Yes
Pull Up Bar - Pull Up Bar Present Yes
Safety Systems - J Hooks Load Rating Lb 1000
Safety Systems - J Hooks Present Yes
Safety Systems - J Hooks Quantity 2
Safety Systems - J Hooks Uhmw Protection Yes
Safety Systems - Spotter Arms Present Yes
Versatility - Dip Station Present Yes
Versatility - Landmine Present Yes
Versatility - Olympic Bar Compatible Yes
Warranty - Warranty Notes Manufacturer warranty
Weight Capacity - Rack Capacity Lb 1000

Detailed Score Breakdown

8-pillar evidence-based analysis

1 πŸ—οΈ Structural Integrity & Build Quality
62 /100
Grade C+
Fair (60-69): Mixed steel thickness or lighter bracingβ€”fine for moderate loads but not abuse.
2 πŸ›‘οΈ Safety Systems & Features
55 /100
Grade C
Below Average (50-59): Minimal or inflexible safety mechanisms limit heavy training.
3 πŸ“‹ Weight Capacity & Load Rating
63 /100
Grade C+
Fair (60-69): 400-600 lb capacity limits heavier training progressions.
4 πŸ“‹ Hole Spacing & Adjustability
65 /100
Grade B-
Fair (60-69): 3-inch spacing or gaps in critical zones limit precise adjustments.
5 πŸ“‹ Versatility & Attachments
49 /100
Grade D+
Poor (Below 50): Very limited functionality beyond basic rack features.
6 πŸ“ Space Efficiency
72 /100
Grade B
Good (70-79): Standard footprint requiring moderate dedicated space.
7 πŸ’° Value & Warranty
34 /100
Grade F
Poor (Below 50): Poor value proposition. Overpriced for features, no warranty, or subscription locks basic resistance control.
8 πŸ“Š Pull Up System Quality
51 /100
Grade C-
Below Average (50-59): Weak or single-position pull-up bar limits exercise variety.

How We Score Products

Our 8-pillar evidence-based methodology ensures transparent, unbiased reviews.

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Use Cases

Real-world fit for different needs

This power cage is suitable for novice strength trainers, providing a safe and supportive environment to develop foundational lifting techniques.

  • Safety features like j-hooks and spotter arms help beginners lift confidently.
  • Multi-grip pull-up bar offers a variety of exercises for skill development.
  • Manufacturer warranty provides reassurance for first-time buyers.

This power cage offers versatility for bodybuilding exercises, with features that facilitate hypertrophy training through a cable crossover system and adjustable dip station.

  • Lat pulldown and cable crossover system allows for diverse upper body workouts.
  • Dip station included for targeting triceps and chest effectively.
  • Adjustable spotter arms enhance safety during high-rep sets.

The compact design and folding capability of the Mikolo power cage make it ideal for home gyms, allowing efficient use of space while accommodating various workouts.

  • Dimensions of 47” depth and 85.8” height fit well in limited spaces.
  • Folding feature allows for easy storage when not in use.
  • Compatible with Olympic bars, increasing exercise options.

The Mikolo Wall Mounted Squat Rack supports heavy compound lifts with a robust construction and a significant weight capacity of 1000 lbs, making it suitable for powerlifters.

  • J-hooks have a load rating of 1000 lbs, ensuring stability during heavy lifts.
  • The frame is constructed with 2.4 mm thick steel, providing strength and durability.
  • Multi-grip pull-up bar enhances versatility for varied strength training.

Is This Right for You?

πŸ‹οΈ
Heavy Powerlifting GOOD

The Mikolo Wall Mounted Squat Rack has a weight capacity of 1000 lbs, making it suitable for powerlifting. However, while it features robust safety systems like j-hooks rated for 1000 lbs, it lacks adjustable spotter arms which could enhance safety during heavy lifts. Consider if the need for advanced safety features is crucial for your lifting routine.

🏠
Home Gym Setup FAIR

This power cage offers decent versatility with features like a dip station and landmine attachment, but its overall score in versatility is low at 49. It requires significant space with dimensions of 47" depth and 85.8" height. Consider if the space constraints and limited versatility meet your home gym needs.

πŸ“
Space-Constrained Setup POOR

With an external footprint of 47" x 21.8" and a height of 85.8", this power cage is not ideal for small spaces. Although it is foldable, the overall dimensions may still be cumbersome for limited room settings. Consider if your available space can accommodate this equipment comfortably.

🏒
Commercial Facility FAIR

The structural quality of the Mikolo squat rack is reasonable due to its 2.4 mm thick steel construction, but it lacks ISO certification which is often a requirement for commercial settings. Additionally, the warranty coverage is basic. Consider if your gym prioritizes certified equipment and robust warranty support.

Frequently Asked Questions

The frame is constructed from 13-gauge steel with a thickness of 2.4 mm. This provides durability and strength for various workouts.

The power cage has a rack capacity of 1000 lbs, ensuring it can handle significant weight for workouts.

The overall dimensions are 47 inches in depth, 85.8 inches in height, and 21.8 inches in width. This footprint is manageable for home gyms.

Yes, it features j-hooks rated for 1000 lbs and includes two j-hooks with UHMW protection. However, it lacks safety pins.

Yes, the squat rack includes a pull-up bar that offers multi-grip positions, allowing for a variety of pull-up exercises.

The rack includes a dip station and a landmine attachment, enhancing workout versatility. However, it does not have band pegs or weight storage.

The Mikolo Wall Mounted Squat Rack comes with a manufacturer warranty, providing assurance on its quality and durability.

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About the Reviewer

Power Cage Guru Editorial Team

Our editorial team specializes in evidence-based product evaluation for sleep and bedding products. We bring years of experience in consumer advocacy and product testing to ensure you receive transparent, unbiased recommendations.

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📝 Transparent Reviews
No sponsored content, full disclosure

Every product we review is evaluated using our comprehensive 8-pillar methodology covering structural integrity & build quality, safety systems & features, weight capacity & load rating, hole spacing & adjustability, pull-up system quality, versatility & attachments, space efficiency, value & warranty. We analyze product specifications, manufacturer claims, certifications, and real-world user feedback to provide you with accurate, actionable recommendations.

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Hole Spacing & Adjustability 65/100
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Mikolo Folding Power Rack – Wall Mounted with Lat Pulldown & Cable Crossover
59.4/100 β€’ Grade C
Mikolo Folding Power Rack – Wall Mounted with Lat Pulldown & Cable Crossover
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