RitKeep M10 Power Cage – 1500lb Capacity with Cable Crossover & 15-Level Pulley
Quick Verdict
The RitKeep Fitness Power Cage is designed for serious home gym enthusiasts seeking a versatile and robust training solution. With a score of 63.3/100 (C+), it offers impressive weight capacity and features like cable crossover functionality, catering to those who want a comprehensive workout experience without the need for a large footprint.
The power rack boasts a remarkable 1500 lb weight capacity and includes 15 adjustable hole spacing options, allowing for a wide range of exercises. The multi-grip pull-up bar and eight attachments enhance versatility, giving you the flexibility to target different muscle groups effectively. This means you can customize your workouts to meet your fitness goals, maximizing the utility of your investment.
However, some limitations do exist, such as the lack of UHMW protection on the j-hooks and no adjustable spotter arms, which may raise concerns about safety during heavy lifts. Additionally, ratings for versatility and warranty aren't particularly strong. Best if you value a high weight capacity and adjustable options over extensive safety features and longevity.
Pros & Cons
Pros
1500 lb rack capacity supports intense workouts and heavy lifting.
Includes 15 adjustable positions for customized exercise heights.
Multi-grip pull-up bar offers versatility for various upper body workouts.
Cable crossover system enhances training options and muscle engagement.
Compact dimensions (53.9" D x 83.5" H x 54.3" W) save space in home gym.
Cons
Low versatility score (49) limits exercise variety compared to higher-end racks.
No j-hooks UHMW protection may lead to wear over time.
Only a 2-year warranty on frame and parts raises durability concerns.
Pull-up bar lacks knurling, which may affect grip during workouts.
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - External Depth In | 53.9 |
| Dimensions - External Height In | 83.5 |
| Dimensions - External Width In | 54.3 |
| Frame Construction - Finish Type | Unspecified |
| Frame Construction - Gusset Reinforcement | Yes |
| Hole Spacing - Spacing Pattern | Unspecified |
| Hole Spacing - Total Positions | 15 |
| Pull Up Bar - Multi Grip Positions | Yes |
| Pull Up Bar - Pull Up Bar Present | Yes |
| Safety Systems - J Hooks Load Rating Lb | 1000 |
| Safety Systems - J Hooks Present | Yes |
| Safety Systems - J Hooks Quantity | 2 |
| Safety Systems - Safety Pins Present | Yes |
| Safety Systems - Spotter Arms Present | Yes |
| Versatility - Band Pegs Present | Yes |
| Versatility - Dip Station Present | Yes |
| Versatility - Landmine Present | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Versatility - Weight Storage Present | Yes |
| Warranty - Frame Years | 2 |
| Warranty - Parts Years | 2 |
| Weight Capacity - J Hook Capacity Lb | 1000 |
| Weight Capacity - Rack Capacity Lb | 1500 |
| Weight Capacity - Spotter Arm Capacity Lb | 700 |
Detailed Score Breakdown
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Real-world fit for different needs
The power cage is a great option for beginners, offering a safe and supportive environment for learning foundational lifts without the need for a spotter.
- Safety pins and adjustable spotter arms provide added security.
- Multi-grip pull-up bar accommodates various skill levels.
- Capacity for 1500 lbs allows growth as strength increases.
This power rack supports bodybuilding routines with its adjustable pulley system and multiple attachments, allowing users to target specific muscle groups effectively for hypertrophy.
- 15-level adjustable pulley system enables diverse cable exercises.
- Includes attachments like a dip station and landmine for varied workouts.
- Weight storage capability helps keep the workout area organized.
Ideal for a space-saving home gym, the compact design of the RitKeep Power Cage fits well in smaller areas while offering versatility for a wide range of exercises.
- Dimensions of 53.9" depth and 54.3" width make it suitable for limited spaces.
- Versatile attachments cater to various fitness routines.
- Weight storage features keep equipment tidy and accessible.
The RitKeep Fitness Power Cage is suitable for powerlifting due to its high weight capacity of 1500 lbs and robust safety features, ensuring secure lifts during heavy compound exercises.
- J-hooks with a load rating of 1000 lbs provide stability during lifts.
- Adjustable spotter arms enhance safety for heavy lifts.
- Multi-grip pull-up bar allows for varied upper body training.
Is This Right for You?
The power cage has a weight capacity of 1500 lb, which is suitable for intermediate lifters. However, the safety features, such as safety pins and j-hooks, while present, are not rated for higher loads, which may pose a risk during heavy lifts. With a structural score of 62.0/100, it may not fully support advanced powerlifting needs. Consider if you're a beginner or intermediate lifter.
This power cage offers good versatility with attachments like a dip station and landmine, making it suitable for home gym setups. However, its space footprint of 53.9" x 54.3" requires adequate room. The versatility score is 49.0/100, indicating some limitations in features. Consider if your workout variety can be satisfied with the available attachments.
With a footprint of 53.9" x 54.3", this power cage may fit in small spaces, but it is not compact or foldable. The height of 83.5 inches requires sufficient ceiling clearance. The space footprint score of 59.0/100 suggests that while it can fit, it might occupy too much space. Consider if you have adequate room for setup and use.
The structural quality is rated at 62.0/100, which is insufficient for a commercial setting requiring ISO certification. The warranty of 2 years on frame and parts does not meet the durability standards needed for high-traffic gyms. As such, this power cage is not built for commercial use. Consider if your needs are strictly for personal or low-traffic environments.
Frequently Asked Questions
The power cage has a tested weight capacity of 1500 lb. This means it can handle heavy lifting, making it suitable for serious workouts and progressive overload.
The pull-up bar features multiple grip positions, allowing you to vary your pull-up workouts and target different muscle groups effectively.
This power cage comes with safety systems including j-hooks, safety pins, and adjustable spotter arms. The j-hooks have a load rating of 1000 lb for added security.
The power cage measures 54.3 inches in width, 53.9 inches in depth, and 83.5 inches in height. This compact design allows for space-saving setups in home gyms.
Yes, the power cage is compatible with Olympic bars. This feature makes it versatile for various exercises and compatible with standard weight plates.
The power cage comes with a 2-year warranty for both the frame and parts. This offers peace of mind regarding durability and manufacturer support.
Yes, the power cage includes 8 attachments such as band pegs and a dip station, providing versatile workout options for a complete home gym experience.
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