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SunHome

SunHome Power Cage – Multi-Functional Rack with Adjustable Cable Crossover

61.3
Overall Score
Grade C+
Scores 61.3/100 (C+) for decent quality and versatility. The power rack supports a weight capacity of 2160 lbs, making it suitable for serious training.
Structural Integrity & Build Quality
62 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
Safety Systems & Features
55 /100
Below Average (50-59) Limited capability. Consider alternatives.
Weight Capacity & Load Rating
73 /100
Good (70-79) Solid performance suitable for most users.
Hole Spacing & Adjustability
65 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
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Quick Verdict

The SunHome Power Cage targets fitness enthusiasts seeking a durable and versatile workout solution. With a score of 61.3/100 (C+), it offers solid structural integrity and the essential features needed for strength training but may not meet the needs of advanced usersβ€”an expectation common in power racks at this price tier.

Key features include a weight capacity of 2160 lbs, which supports serious lifters, and adjustable spotter arms that enhance safety during workouts. The 50mm x 50mm upright tubing and 3mm steel thickness contribute to robust construction, ensuring stability during exercises. What this means for you: it provides a secure environment for a variety of workouts, from squats to cable crossovers, making it suitable for home gyms.

However, limitations exist. The 1-year warranty may not offer the long-term peace of mind some buyers seek, and the versatility score suggests it may lack some features found in more advanced models. Best if you prioritize stable construction and essential functionality over extensive versatility and warranty length.

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Pros & Cons

Pros

  • Powder-coated finish enhances durability and resistance to scratches.

  • Supports up to 2160 lb, accommodating heavy lifting needs.

  • Adjustable cable crossover system allows for varied workout routines.

  • Includes dip handles and J-hooks for versatile exercise options.

  • Compact dimensions (46.9" depth x 42.4" width) fit in most home gyms.

  • Weight plate storage keeps your workout area organized and tidy.

Cons

  • Only a 1-year warranty may leave you unsatisfied long-term.

  • No safety pins present, which may compromise safety during lifts.

  • Limited versatility with no landmine attachment or band pegs.

  • Pull-up bar lacks knurling or multiple grip positions for customization.

Product Specifications

Specification Details
Dimensions - Equipment Weight Lb 115
Dimensions - External Depth In 46.9
Dimensions - External Height In 84.9
Dimensions - External Width In 42.4
Frame Construction - Finish Type Powder Coat
Frame Construction - Gusset Reinforcement Yes
Frame Construction - Steel Gauge 11ga
Frame Construction - Steel Thickness Mm 3
Frame Construction - Upright Tubing Size 50mm x 50mm
Frame Construction - Welding Type Unspecified
Hole Spacing - Spacing Pattern Unspecified
Hole Spacing - Total Positions 28
Pull Up Bar - Pull Up Bar Present Yes
Safety Systems - J Hooks Present Yes
Safety Systems - J Hooks Quantity 2
Safety Systems - Spotter Arms Adjustable Yes
Safety Systems - Spotter Arms Present Yes
Versatility - Dip Station Present Yes
Versatility - Olympic Bar Compatible Yes
Versatility - Weight Storage Present Yes
Warranty - Frame Years 1
Warranty - Parts Years 1
Warranty - Warranty Notes 1 year warranty ---sunhome power rack offers one year warranty and lifetime service.
Weight Capacity - Rack Capacity Lb 2160

Detailed Score Breakdown

8-pillar evidence-based analysis

1 πŸ—οΈ Structural Integrity & Build Quality
62 /100
Grade C+
Fair (60-69): Mixed steel thickness or lighter bracingβ€”fine for moderate loads but not abuse.
2 πŸ›‘οΈ Safety Systems & Features
55 /100
Grade C
Below Average (50-59): Minimal or inflexible safety mechanisms limit heavy training.
3 πŸ“‹ Weight Capacity & Load Rating
73 /100
Grade B
Good (70-79): 600-800 lb rating adequate for most serious lifters.
4 πŸ“‹ Hole Spacing & Adjustability
65 /100
Grade B-
Fair (60-69): 3-inch spacing or gaps in critical zones limit precise adjustments.
5 πŸ“‹ Versatility & Attachments
49 /100
Grade D+
Poor (Below 50): Very limited functionality beyond basic rack features.
6 πŸ“ Space Efficiency
67 /100
Grade B-
Fair (60-69): Large footprint or tall frame needs careful planning.
7 πŸ’° Value & Warranty
40 /100
Grade D
Poor (Below 50): Poor value proposition. Overpriced for features, no warranty, or subscription locks basic resistance control.
8 πŸ“Š Pull Up System Quality
51 /100
Grade C-
Below Average (50-59): Weak or single-position pull-up bar limits exercise variety.

How We Score Products

Our 8-pillar evidence-based methodology ensures transparent, unbiased reviews.

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Use Cases

Real-world fit for different needs

The power cage is suitable for novice strength trainers, providing a safe and supportive environment to learn proper lifting techniques.

  • Adjustable spotter arms help beginners train safely without a partner.
  • The comprehensive structure supports a variety of beginner-friendly exercises.

This power cage supports bodybuilding routines with its versatility, enabling a range of exercises for hypertrophy and muscle building.

  • Dip handles and adjustable cable crossover system enhance workout variety.
  • J-hooks and weight storage facilitate organized and efficient training sessions.

Designed for home fitness, the SunHome Power Cage offers a compact footprint and multifunctionality, making it suitable for various workouts in limited spaces.

  • Dimensions of 46.9" x 42.4" allow it to fit in most home gym setups.
  • Weight plate storage helps maintain a tidy workout area.

The SunHome Power Cage is ideal for powerlifting due to its robust structure and high weight capacity of 2160 lbs, allowing for safe execution of heavy lifts.

  • Steel construction with 3mm thickness ensures durability during heavy lifting.
  • Adjustable spotter arms provide safety during heavy squats and bench presses.

Is This Right for You?

πŸ‹οΈ
Heavy Powerlifting FAIR

The SunHome Power Cage has a weight capacity of 2160 lbs, suitable for many powerlifting exercises. However, safety features such as safety pins are absent, which may pose risks during heavy lifts. With a structural score of 62, it's decent but not ideal for serious powerlifters. Consider if you prioritize advanced safety features.

🏠
Home Gym Setup GOOD

This power cage is versatile with a dip station and Olympic bar compatibility, making it suitable for a variety of exercises at home. The space footprint score of 67 indicates a manageable size for most home gyms. However, the lack of multi-user capability can be a limitation. Consider if you often train alone.

πŸ“
Space-Constrained Setup FAIR

With dimensions of 46.9" D x 84.9" H x 42.4" W, the power cage requires a moderate footprint, which may be challenging in very small spaces. Additionally, it lacks foldable options. The ceiling height must also be considered for pull-up exercises. Consider if you have the necessary space.

🏒
Commercial Facility POOR

The structural quality of this power cage, with a score of 62, may not meet the rigorous demands of a commercial gym. There is no ISO certification mentioned, and the warranty is limited to just one year. This makes it less reliable for heavy daily use. Consider if you are operating a facility with high usage.

Frequently Asked Questions

The frame construction of the SunHome Power Cage features a powder coat finish. This finish helps protect the steel from scratches and corrosion.

The frame of the SunHome Power Cage has a steel thickness of 3 mm. This thickness provides a robust structure for stability during heavy lifts.

The SunHome Power Cage measures 46.9 inches in depth, 84.9 inches in height, and 42.4 inches in width. It weighs 115 pounds.

The SunHome Power Cage has a tested weight capacity of 2160 pounds. This high capacity ensures it can handle significant loads safely during workouts.

The SunHome Power Cage features a total of 28 hole positions for adjustments. This allows for versatile exercise setups and customization.

Yes, the SunHome Power Cage includes J-hooks and adjustable spotter arms for added safety during workouts. However, it does not have safety pins.

Yes, the SunHome Power Cage is compatible with Olympic bars, allowing you to use standard Olympic weights for your workouts.

The SunHome Power Cage comes with a 1-year warranty on the frame and parts, ensuring support for any manufacturing defects.

P

About the Reviewer

Power Cage Guru Editorial Team

Our editorial team specializes in evidence-based product evaluation for sleep and bedding products. We bring years of experience in consumer advocacy and product testing to ensure you receive transparent, unbiased recommendations.

📊 Methodology Driven
8-pillar objective scoring system
✅ Certified Analysis
Verified certifications & safety standards
📝 Transparent Reviews
No sponsored content, full disclosure

Every product we review is evaluated using our comprehensive 8-pillar methodology covering structural integrity & build quality, safety systems & features, weight capacity & load rating, hole spacing & adjustability, pull-up system quality, versatility & attachments, space efficiency, value & warranty. We analyze product specifications, manufacturer claims, certifications, and real-world user feedback to provide you with accurate, actionable recommendations.

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While we participate in affiliate programs, our ratings are never influenced by potential earnings. We evaluate all products using the same objective criteria, regardless of commission rates. Your trust is our priority.

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SunHome Power Cage – Multi-Functional Rack with Adjustable Cable Crossover
61.3/100 β€’ Grade C+
SunHome Power Cage – Multi-Functional Rack with Adjustable Cable Crossover
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