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XGSW XINGESIWR

XGSW Power Rack – Multi-Function Cage with Cable Crossover System

61.2
Overall Score
Grade C+
Scores 61.2/100 (C+) for solid construction and versatility. This power cage features a weight capacity of 1800 lbs, making it a reliable choice for serious training.
Structural Integrity & Build Quality
62 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
Safety Systems & Features
55 /100
Below Average (50-59) Limited capability. Consider alternatives.
Weight Capacity & Load Rating
73 /100
Good (70-79) Solid performance suitable for most users.
Hole Spacing & Adjustability
65 /100
Fair (60-69) Adequate for basic needs but has notable gaps.
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Quick Verdict

The XGSW XINGESIWR Power Rack targets fitness enthusiasts who are looking for a versatile and durable solution for their home gym. With a score of 61.2/100 (C+), it offers solid weight capacity and structural integrity but has limitations in versatility and warrantyโ€”common traits in power cages at this price range.

The impressive weight capacity of 1800 lbs indicates you can push your limits without worrying about equipment failure. The inclusion of adjustable j-hooks and a dip station adds functionality, allowing for a range of exercises from squats to dips. This means you can effectively work on multiple muscle groups without needing additional equipment, making it suitable for both begi

ers and experienced lifters.

However, the lack of adjustable spotter arms and limited versatility features like band pegs may restrict your training options. Additionally, the warranty period is shorter than some competitors, potentially raising concerns about long-term durability. Best if you prioritize robust weight capacity and foundational exercises over extensive customizable options.

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Pros & Cons

Pros

  • Powder-coated finish increases durability and resistance to scratches.

  • Multi-grip pull-up bar offers versatile workout options for upper body strength.

  • Includes dip station and landmine attachment for expanded exercise variety.

  • Heavy-duty design supports up to 1800 lbs, accommodating serious lifters.

  • Adjustable j-hooks enhance safety for your lifting sessions.

Cons

  • Versatility score is low; lacks band pegs and weight storage options.

  • Safety systems lack adjustable spotter arms, limiting safety during heavy lifts.

  • Warranty coverage is minimal; only 2 years on the frame and 1 year on parts.

  • No UV resistance could lead to deterioration in sunny environments.

Product Specifications

Specification Details
Dimensions - Equipment Weight Lb 1800
Dimensions - External Depth In 42.7
Dimensions - External Height In 83.4
Dimensions - External Width In 59.8
Frame Construction - Finish Type Powder Coat
Frame Construction - Gusset Reinforcement Yes
Hole Spacing - Spacing Pattern Unspecified
Pull Up Bar - Load Capacity Lb 1800
Pull Up Bar - Multi Grip Positions Yes
Pull Up Bar - Pull Up Bar Present Yes
Safety Systems - J Hooks Load Rating Lb 1800
Safety Systems - J Hooks Present Yes
Safety Systems - J Hooks Quantity 2
Versatility - Dip Station Present Yes
Versatility - Landmine Present Yes
Versatility - Olympic Bar Compatible Yes
Warranty - Frame Years 2
Warranty - Parts Years 1
Warranty - Warranty Notes 24 months warranty on the main steel frame and 12 months on the accessories
Weight Capacity - Rack Capacity Lb 1800

Detailed Score Breakdown

8-pillar evidence-based analysis

1 ๐Ÿ—๏ธ Structural Integrity & Build Quality
62 /100
Grade C+
Fair (60-69): Mixed steel thickness or lighter bracingโ€”fine for moderate loads but not abuse.
2 ๐Ÿ›ก๏ธ Safety Systems & Features
55 /100
Grade C
Below Average (50-59): Minimal or inflexible safety mechanisms limit heavy training.
3 ๐Ÿ“‹ Weight Capacity & Load Rating
73 /100
Grade B
Good (70-79): 600-800 lb rating adequate for most serious lifters.
4 ๐Ÿ“‹ Hole Spacing & Adjustability
65 /100
Grade B-
Fair (60-69): 3-inch spacing or gaps in critical zones limit precise adjustments.
5 ๐Ÿ“‹ Versatility & Attachments
49 /100
Grade D+
Poor (Below 50): Very limited functionality beyond basic rack features.
6 ๐Ÿ“ Space Efficiency
65 /100
Grade B-
Fair (60-69): Large footprint or tall frame needs careful planning.
7 ๐Ÿ’ฐ Value & Warranty
40 /100
Grade D
Poor (Below 50): Poor value proposition. Overpriced for features, no warranty, or subscription locks basic resistance control.
8 ๐Ÿ“Š Pull Up System Quality
51 /100
Grade C-
Below Average (50-59): Weak or single-position pull-up bar limits exercise variety.

How We Score Products

Our 8-pillar evidence-based methodology ensures transparent, unbiased reviews.

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Use Cases

Real-world fit for different needs

This power cage is beginner-friendly, offering a safe and stable environment for novice strength trainers to learn proper lifting techniques and progressively build strength.

  • Safety features like j-hooks provide secure placement for weights.
  • Multi-grip pull-up bar allows for gradual progression in strength training.
  • Clear weight capacity allows beginners to confidently add weight as they progress.

The versatility of this power cage makes it ideal for bodybuilding, providing multiple attachment options for varied training routines aimed at hypertrophy and muscle building.

  • Includes a dip station and landmine attachment for diverse workouts.
  • Compatible with Olympic bars, enhancing exercise variety.
  • Adjustable j-hooks cater to different exercise heights.

Designed for home use, this power rack fits well in a garage gym setup, providing essential equipment for a comprehensive workout in a compact footprint.

  • Dimensions allow for placement in smaller spaces with a footprint of 42.7x59.8 inches.
  • Durable powder coat finish ensures longevity and aesthetic appeal.
  • 1800 lbs weight capacity accommodates a wide range of fitness levels.

This power rack is suitable for powerlifting due to its high weight capacity of 1800 lbs, allowing for safe performance of heavy compound lifts like squats and bench presses.

  • High load capacity supports various powerlifting exercises.
  • Sturdy construction with gusset reinforcement enhances stability during heavy lifts.
  • Multi-grip pull-up bar accommodates different lifting techniques.

Is This Right for You?

๐Ÿ‹๏ธ
Heavy Powerlifting FAIR

The power rack has a weight capacity of 1800 lbs, which is adequate for most powerlifting needs but not exceptional. Its safety features include j-hooks rated for 1800 lbs, but the lack of adjustable spotter arms limits its usability for heavy lifts. Consider if you primarily lift heavy weights and require advanced safety features.

๐Ÿ 
Home Gym Setup GOOD

This power cage is versatile with features like a dip station and landmine attachment, making it suitable for a variety of workouts. However, the lack of weight storage and band pegs could be a drawback for users with limited space. Consider if you need diverse training options in your home gym.

๐Ÿ“
Space-Constrained Setup FAIR

With a footprint of 42.7" x 59.8", this rack may fit in smaller spaces, but its height of 83.4" requires adequate ceiling clearance. There are no foldable options available, making it less ideal for extremely compact areas. Consider if your space can accommodate its height and width.

๐Ÿข
Commercial Facility POOR

The structural quality is rated at 62, which is below the ideal standard for commercial use. Additionally, there is no ISO certification and the warranty periods are relatively short, with only 2 years on the frame. Consider if you require equipment that meets higher commercial standards.

Frequently Asked Questions

The power cage features a powder coat finish. This provides durability and resistance to scratches and corrosion, which is essential for long-term use in your home gym.

The power rack has external dimensions of 42.7 inches in depth, 83.4 inches in height, and 59.8 inches in width. This size makes it suitable for various training environments.

The power rack has a weight capacity of 1800 lbs. This means it can support a wide range of exercises and heavy lifting, making it versatile for different users.

The pull-up bar offers multi-grip positions, allowing you to perform various pull-ups and chin-ups. This enhances your training versatility.

The power cage is equipped with J-hooks that have a load rating of 1800 lbs. There are two J-hooks present, ensuring secure placement of the barbell during workouts.

Yes, the power cage includes a dip station and a landmine attachment. These features expand your workout options, allowing for diverse training routines.

The power rack comes with a 2-year warranty on the main steel frame and a 1-year warranty on accessories. This provides peace of mind regarding its durability.

P

About the Reviewer

Power Cage Guru Editorial Team

Our editorial team specializes in evidence-based product evaluation for sleep and bedding products. We bring years of experience in consumer advocacy and product testing to ensure you receive transparent, unbiased recommendations.

📊 Methodology Driven
8-pillar objective scoring system
✅ Certified Analysis
Verified certifications & safety standards
📝 Transparent Reviews
No sponsored content, full disclosure

Every product we review is evaluated using our comprehensive 8-pillar methodology covering structural integrity & build quality, safety systems & features, weight capacity & load rating, hole spacing & adjustability, pull-up system quality, versatility & attachments, space efficiency, value & warranty. We analyze product specifications, manufacturer claims, certifications, and real-world user feedback to provide you with accurate, actionable recommendations.

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Hole Spacing & Adjustability 65/100
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XGSW Power Rack – Multi-Function Cage with Cable Crossover System
61.2/100 โ€ข Grade C+
XGSW Power Rack – Multi-Function Cage with Cable Crossover System
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