XGSW XINGESIWR Smith Machine – Multi-Function Squat Rack with Cable Crossover System
Quick Verdict
The XGSW XINGESIWR Smith Machine is designed for home gym enthusiasts seeking a multi-functional piece of equipment. With a score of 39.7/100 (D-), it offers basic features but lacks the robustness and versatility often expected at this price point.
Key features include a footprint depth of 65.47 inches and width of 68.58 inches, making it suitable for standard home spaces. The machine supports a smith bar with a maximum capacity of 1800 pounds, which means it can handle serious weight training. Additionally, its cable crossover system allows for 11 different exercise types, providing some variety in your workouts. This versatility is a plus for users looking to maximize their training options in a compact setup.
However, the limitations are notable: the structural score is low, indicating potential stability concerns during heavy lifts. The lack of adjustable j-hooks and counterbalance features further detracts from its usability. Best if you prioritize basic functionality and space-saving design over advanced features and stability.
Pros & Cons
Pros
Smith machine supports up to 1800 lbs for serious weight training.
Multiple exercise types available, including squats and cable flies.
Safety catches provide added security during workouts.
Compact footprint of 65.47 inches deep fits well in home gyms.
Adjustable spotter arms enhance safety for solo lifting.
Cons
Weight capacity of 50% may limit serious lifters.
No adjustable j-hooks, which restricts versatility.
Low structural score raises concerns about long-term durability.
Warranty coverage is below average with only two years for the frame.
Product Specifications
| Specification | Details |
|---|---|
| Counterbalance - Bar Weight Unloaded Lb | 45 |
| Safety - Safety Catch Type | Adjustable Spotter Arms |
| Safety - Safety Catches Present | Yes |
| Space Footprint - Ceiling Clearance Required Inches | 100.5 |
| Space Footprint - Footprint Depth Inches | 65.47 |
| Space Footprint - Footprint Width Inches | 68.58 |
| Space Footprint - Height Inches | 88.5 |
| Structural - Equipment Class | Residential |
| Structural - Frame Weight Lb | 286 |
| Versatility - Exercise Types | Cable Fly, Push Up, Rowing, Squatting, Smith Squat, Smith Bench Press, Biceps Flexion, Triceps Extension, Pull Up, Chin Up, Dip |
| Versatility - Exercise Types Count | 11 |
| Versatility - Integrated Attachments | Cable Crossover |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Cable Warranty Years | 1 |
| Warranty - Frame Warranty Years | 2 |
| Warranty - Parts Warranty Years | 1 |
| Weight Capacity - Cable System Present | Yes |
| Weight Capacity - Smith Bar Max Capacity Lb | 1800 |
Detailed Score Breakdown
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Real-world fit for different needs
This Smith machine is beginner-friendly, providing a safe environment for novice strength trainers to learn proper lifting techniques.
- Adjustable spotter arms enhance safety for new users.
- Guided bar path simplifies the lifting process.
- Cable system allows for easier weight adjustments.
Ideal for bodybuilding routines, this machine offers various exercises to target multiple muscle groups, enhancing hypertrophy and muscle development.
- Supports 11 different exercise types including squats and bench presses.
- Cable crossover system facilitates diverse workout options.
- Smith bar allows for controlled movement during lifts.
Designed for home gyms, this multi-function squat rack provides versatility in a compact space, making it ideal for general fitness routines.
- Dimensions of 65.47 x 68.58 inches fit in various home spaces.
- Non-foldable design ensures stability during workouts.
- Olympic bar compatibility expands training possibilities.
The Smith machine is suitable for powerlifting, allowing heavy compound lifts with a max capacity of 1800 lbs. Its sturdy construction supports rigorous training.
- Weight capacity of 1800 lbs supports heavy lifting.
- Safety catches provide added security during lifts.
- Non-adjustable j-hooks allow for stable bar placement.
Is This Right for You?
The Smith Machine has a weight capacity of 1800 lbs, which is decent but not exceptional for serious powerlifting, where higher capacities are often preferred. Safety features like adjustable spotter arms are present but limited. The lack of counterbalance may pose challenges for some lifters. Consider if you are an advanced lifter who requires extensive safety and support features.
This Smith Machine offers versatility with 11 exercise types, making it suitable for a home gym setup. However, its space footprint of 65.47 x 68.58 inches requires adequate room. The absence of a foldable option is a limitation for those with tight spaces. Consider if you have enough space and variety in your workout goals.
With a footprint of 65.47 x 68.58 inches and a height of 88.5 inches, this Smith Machine is not ideal for small spaces. Additionally, the required ceiling height of 100.5 inches further limits its usability in compact areas. The lack of a foldable design adds to the space constraints. Consider if your gym area can accommodate such dimensions.
The structural quality is rated poorly at 2.0/100, with no ISO certification, which is crucial for commercial use. The limited warranty periods of 1-2 years do not inspire confidence for heavy usage environments. Given these factors, this machine is not suitable for a commercial gym setting. Consider if you require robust, certified equipment for continual use.
Frequently Asked Questions
The Smith machine has a footprint depth of 65.47 inches and a width of 68.58 inches. In practice, this size can fit well in a home gym setup, but ensure you have enough space for movement.
You need a ceiling clearance of at least 100.5 inches for the Smith machine. This is important to ensure safe and unhindered use, especially for overhead exercises.
The Smith bar has a maximum capacity of 1800 pounds. This high capacity allows for significant weight training without compromising safety.
Yes, this Smith machine is compatible with Olympic plates. This feature allows you to use your existing weight set, making it a versatile addition to your gym.
The machine includes adjustable spotter arms as its safety catch type. It also features safety catches for added protection during workouts.
This Smith machine supports up to 11 exercise types, including squats, bench presses, and pull-ups. It offers a good range for various workouts, though it has limitations in multi-user capability.
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