XGSW Multi-Purpose Squat Rack – Smith Machine with Cable Crossover System
Quick Verdict
The XGSW XINGESIWR Multi-Purpose Squat Rack is designed for home gym enthusiasts looking for a versatile strength training solution. With a score of 36.4/100 (D-), it offers basic functionality but lacks in several critical areas, making it less competitive at its price point.
The squat rack supports various exercises like smith squats and bench presses, accommodating a weight capacity of 308 lbs. The dimensions (48-inch depth, 68-inch width, and 84-inch height) provide a stable footprint for your workouts. However, the lack of adjustable safety features and certifications raises concerns about its overall safety and reliability, which are crucial for serious weightlifters.
The main limitations include the absence of adjustable counterbalance and safety hooks, which can significantly affect user confidence during workouts. Additionally, the warranty period of just two years may not inspire trust in long-term durability. Best if you prioritize basic functionality and space efficiency over advanced safety features and overall weight capacity.
Pros & Cons
Pros
Sturdy 3mm thick steel frame supports heavy lifting with a 308 lb capacity.
Versatile design allows for 6 exercise types, including squats and bench presses.
Cable crossover system provides additional exercise options for full-body workouts.
Compact footprint of 48 inches deep by 68 inches wide fits in most home gyms.
Height clearance of 84 inches accommodates most users for standing exercises.
Cons
Weight capacity of 308 lbs is lower than many competitors, limiting heavy lifters.
No adjustable or safety hooks may compromise workout safety during heavy lifts.
Non-foldable design requires permanent space, which may limit gym flexibility.
Warranty coverage is limited to 1-2 years, indicating potential durability concerns.
Product Specifications
| Specification | Details |
|---|---|
| Space Footprint - Ceiling Clearance Required Inches | 96 |
| Space Footprint - Footprint Depth Inches | 48 |
| Space Footprint - Footprint Width Inches | 68 |
| Space Footprint - Height Inches | 84 |
| Structural - Frame Weight Lb | 308 |
| Structural - Steel Gauge | 11ga |
| Structural - Steel Thickness Mm | 3 |
| Versatility - Exercise Types | Smith Squat, Smith Bench Press, Lat Pulldown, Cable Row, Pull Up, Dip |
| Versatility - Exercise Types Count | 6 |
| Versatility - Integrated Attachments | Cable Crossover, Pull Up |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Cable Warranty Years | 1 |
| Warranty - Frame Warranty Years | 2 |
| Warranty - Parts Warranty Years | 1 |
| Weight Capacity - Cable System Present | Yes |
Detailed Score Breakdown
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Real-world fit for different needs
This Smith machine is a suitable option for beginners, providing a safe environment for learning fundamental strength training exercises with guided movement.
- Lack of adjustable counterbalance ensures beginners can focus on form without excessive weight.
- Multiple exercise types allow for gradual progression in training.
- Basic safety features may require supervision for novice users.
Ideal for bodybuilding routines, this machine allows for a variety of exercises targeting muscle hypertrophy, including smith squats and bench presses.
- Supports multiple exercise types, enhancing muscle building opportunities.
- Integrated cable crossover system for additional workout versatility.
- Non-adjustable J-hooks may limit advanced bodybuilding techniques.
Perfect for creating a versatile home gym setup, this Smith machine combines multiple functions in one unit, saving space while providing a range of workout options.
- Compact footprint of 68 inches wide and 48 inches deep fits well in home settings.
- Includes cable crossover and pull-up features for comprehensive training.
- Non-foldable design requires dedicated space.
This Smith machine is suitable for powerlifting, allowing users to perform heavy compound lifts such as squats and bench presses safely. Its sturdy frame supports significant weight.
- Steel thickness of 3mm provides stability for heavy lifting.
- Compatible with Olympic bars for added versatility.
- Weight capacity is limited; careful consideration needed for heavy lifts.
Is This Right for You?
The Smith machine's weight capacity of only 308 lbs is inadequate for serious powerlifting, which typically requires equipment capable of handling over 1000 lbs. Additionally, the absence of adjustable safety features and a counterbalance system further limits its suitability for advanced lifters. While the structural quality is moderate with a steel thickness of 3 mm, the overall safety features are lacking. Consider if this machine can meet your powerlifting needs.
This Smith machine offers some versatility with 6 different exercise types, including smith squats and bench presses. However, its space requirements are significant, with a footprint of 48 inches by 68 inches and a height of 84 inches. While it can accommodate a cable system, the lack of modularity might limit its use in smaller areas. Consider if this machine can fit well within your home gym setup.
With a footprint of 48 inches by 68 inches and a required ceiling height of 96 inches, this Smith machine is not suitable for small spaces. The fact that it is not foldable further exacerbates the issue, as it occupies a permanent space. If you are limited in space, consider exploring more compact options.
This Smith machine lacks ISO certification and has a moderate structural quality score of 51.0, which is not sufficient for commercial gym standards. The warranty terms are also limited, with only a 2-year frame warranty, making it less appealing for a high-traffic environment. Consider if your gym needs equipment that meets higher standards.
Frequently Asked Questions
The Smith machine is constructed with 11-gauge steel. This thickness provides a strong and durable frame, suitable for heavy lifting.
The footprint of the Smith machine is 48 inches deep and 68 inches wide, requiring a ceiling clearance of 96 inches. Make sure your workout area can accommodate these dimensions.
The Smith machine has a weight capacity rating of 308 lbs. It's important to consider this limit for your safety during workouts.
Yes, the Smith machine is compatible with Olympic bars, allowing you to use your existing Olympic plates for weightlifting exercises.
You can perform six different exercise types with this Smith machine, including smith squat, bench press, lat pulldown, cable row, pull-up, and dip.
The warranty includes a 2-year frame warranty, a 1-year parts warranty, and a 1-year warranty for cables, providing some assurance for your investment.
This Smith machine does not include adjustable j-hooks, lockout catches, or safety catches, which are important features for workout safety.
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