XGSW Multi-Purpose Squat Rack – Smith Machine with Cable Crossover System
Quick Verdict
The XGSW XINGESIWR Multi-Purpose Squat Rack targets home gym enthusiasts looking for a versatile workout solution at an entry-level price. With a low overall score of 33.1/100 (F), it offers some features suitable for begi
er users but falls short in critical areas like safety and structural integrity, which is common in budget smith machines.
The squat rack includes a sturdy steel frame with a thickness of 3 mm and a width of 82.7 inches, providing a decent footprint for various exercises. It supports up to 230 lbs on the smith bar and includes attachments for exercises like lat pulldowns and cable crossovers. This versatility allows you to train multiple muscle groups effectively, making it suitable for begi
ers who want to diversify their routines without investing in multiple pieces of equipment.
However, the lack of adjustable safety hooks and a counterbalance system raises concerns about safety during workouts. Additionally, the warranty coverage is quite limited, with only a 2-year frame warranty. Best if you prioritize basic functionality and variety over advanced safety features and long-term durability.
Pros & Cons
Pros
Multi-user capable design allows you and a partner to train simultaneously.
Includes a cable crossover system for versatile workout options.
Smith bar supports a maximum capacity of 230 pounds for effective strength training.
Integrated attachments like pull-up bar enhance exercise variety.
Sturdy steel construction ensures durability for residential use.
Cons
Low overall score (33.1/100) indicates potential quality concerns.
No adjustable counterbalance feature may limit lifting safety.
Lacks adjustable safety hooks, increasing risk during heavy lifts.
Limited warranty coverage (only 1-2 years) suggests potential durability issues.
Product Specifications
| Specification | Details |
|---|---|
| Space Footprint - Ceiling Clearance Required Inches | 100.5 |
| Space Footprint - Footprint Depth Inches | 48 |
| Space Footprint - Footprint Width Inches | 82.7 |
| Space Footprint - Height Inches | 88.5 |
| Structural - Equipment Class | Residential |
| Structural - Steel Gauge | 11ga |
| Structural - Steel Thickness Mm | 3 |
| Versatility - Exercise Types | Smith Squat, Lat Pulldown, Cable Row, Pull Up, Seated Cable Row, Cable Crossover |
| Versatility - Exercise Types Count | 6 |
| Versatility - Integrated Attachments | Pull Up Bar, Lat Pulldown, Cable Crossover |
| Versatility - Multi User Capable | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Cable Warranty Years | 1 |
| Warranty - Frame Warranty Years | 2 |
| Warranty - Parts Warranty Years | 1 |
| Weight Capacity - Cable System Present | Yes |
| Weight Capacity - Smith Bar Max Capacity Lb | 230 |
Detailed Score Breakdown
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Real-world fit for different needs
The XGSW XINGESIWR Smith machine serves as a solid entry point for novice strength trainers, offering guided movements that enhance safety and confidence.
- Fixed bar path aids in maintaining proper form during lifts.
- The inclusion of a cable system offers a variety of low-impact exercises suitable for beginners.
This machine provides versatile workout options ideal for bodybuilding, allowing users to perform various exercises for hypertrophy, including cable crossovers and seated rows.
- Supports 6 different exercise types, enhancing muscle targeting.
- Integrated attachments like the lat pulldown and cable crossover support diverse training routines.
Designed for residential use, this Smith machine is perfect for home gym enthusiasts looking to achieve a comprehensive workout without needing multiple machines.
- Compact footprint of 82.7 inches wide and 48 inches deep fits most home spaces.
- Multi-user capability allows for shared workouts among family or friends.
The XGSW XINGESIWR Smith machine is suitable for powerlifting, especially for heavy compound lifts like squats and bench presses. Its sturdy construction supports rigorous training.
- Smith bar max capacity of 230 lbs allows for significant weight lifting.
- Non-adjustable safety features may limit advanced lifters' confidence during heavy lifts.
Is This Right for You?
This Smith machine is not suitable for powerlifting due to its maximum weight capacity of only 230 lbs, which is significantly lower than required for serious lifters. The absence of adjustable or safety features further limits its usability for heavy training. While it offers basic functionality, consider if you need higher capacity equipment for effective powerlifting.
The Smith machine offers versatile exercise options, including squats and cable rows, which is beneficial for a home gym. However, its dimensions (48" depth and 82.7" width) may require a dedicated space. The trade-off includes a lack of advanced safety features. Consider if your workout needs align with its capabilities and space requirements.
With a footprint of 48" x 82.7" and a height of 88.5", this Smith machine is not suitable for small spaces. It requires a ceiling height of 100.5 inches, and it is not foldable, making it cumbersome for compact areas. Consider if you have sufficient space before purchasing.
This Smith machine lacks the structural quality needed for a commercial gym, as it is classified for residential use and is not ISO certified. The limited warranty of only 2 years further indicates it may not withstand heavy usage. Consider if you need equipment that meets commercial standards.
Frequently Asked Questions
The Smith bar has a maximum weight capacity of 230 lbs. This means you can add weights up to that limit for your workouts.
The Smith machine has a footprint width of 82.7 inches and a depth of 48 inches. It stands 88.5 inches tall, requiring a ceiling clearance of 100.5 inches.
The frame is constructed with 11-gauge steel, which typically provides good durability and strength for residential use.
This machine does not come with safety catches or adjustable J-hooks. This may impact your safety during heavy lifts.
Yes, this Smith machine is multi-user capable, allowing multiple people to use it for various workouts.
You can perform six different exercise types, including Smith squats, lat pulldowns, cable rows, pull-ups, seated cable rows, and cable crossovers.
The warranty includes 2 years for the frame, 1 year for parts, and 1 year for cables. This provides a reasonable assurance for your investment.
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