Yes4All Squat Rack – Space Saving Design with 1000lbs Capacity & Adjustable Pull-Up Bar
Quick Verdict
The Yes4All Power Cage is designed for home gym enthusiasts who seek a compact yet sturdy solution for strength training. With a score of 59.5/100 (C), it offers basic functionality but may not satisfy advanced lifters looking for extensive features—this is common among budget-friendly power cages.
The 2" x 2" frame construction and a weight capacity of 1000lbs ensure stability during workouts. The adjustable pull-up bar and included landmine attachment provide versatility for various exercises, allowing you to target different muscle groups effectively. This means you can perform pull-ups and rotational movements without needing additional equipment. The 22.5" depth also saves space, making it suitable for smaller workout areas.
However, the lack of advanced safety features like adjustable spotter arms and UHMW protection on the J-hooks may raise concerns for some users. The warranty is limited to just one year with a 30-day return policy, which may be a drawback for those seeking long-term reliability. Best if you prioritize affordability and compact design over extensive safety features and durability.
Pros & Cons
Pros
Sturdy steel construction supports up to 1000 lbs for heavy lifting sessions.
Space-saving design allows easy installation in smaller home gym areas.
Adjustable pull-up bar offers versatile grip options for varied workouts.
Landmine attachment enhances exercise variety for core and upper body strength.
Includes dip station for additional upper body workout options.
Cons
No gusset reinforcement may limit structural integrity under heavy loads.
Lower versatility score means fewer workout options compared to similar models.
No safety pins or adjustable spotter arms for added safety during lifts.
Warranty is only 1 year, which may not be sufficient for heavy users.
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - Equipment Weight Lb | 90 |
| Dimensions - External Depth In | 22.5 |
| Dimensions - External Height In | 89 |
| Dimensions - External Width In | 48 |
| Frame Construction - Finish Type | Unspecified |
| Frame Construction - Steel Gauge | 11ga |
| Frame Construction - Steel Thickness Mm | 3 |
| Frame Construction - Upright Tubing Size | 2x2 |
| Frame Construction - Welding Type | Unspecified |
| Hole Spacing - Spacing Pattern | Standard 2in |
| Hole Spacing - Standard Spacing In | 2 |
| Pull Up Bar - Pull Up Bar Present | Yes |
| Safety Systems - J Hooks Load Rating Lb | 1000 |
| Safety Systems - J Hooks Present | Yes |
| Safety Systems - J Hooks Quantity | 2 |
| Versatility - Dip Station Present | Yes |
| Versatility - Landmine Present | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Warranty - Frame Years | 1 |
| Warranty - Parts Years | 1 |
| Warranty - Warranty Notes | 30 days return + 1 year warranty |
| Weight Capacity - Rack Capacity Lb | 1000 |
Detailed Score Breakdown
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Real-world fit for different needs
This power cage is a solid choice for beginners due to its straightforward setup and safety features, allowing novice strength trainers to build confidence.
- J-hooks rated for 1000lbs provide safety and stability during lifts.
- Standard hole spacing of 2 inches allows for easy adjustments to accommodate various exercises.
This power cage accommodates bodybuilding routines with its versatile setup, enabling exercises focused on hypertrophy and muscle building.
- The dip station is ideal for tricep and chest workouts.
- The landmine attachment allows for innovative exercises targeting different muscle groups.
The space-saving design and wall-mounted feature make this power cage a great fit for home gyms, providing essential strength training capabilities without occupying much space.
- Compact dimensions (48" x 22.5" x 89") fit well in limited spaces.
- Folding design allows for easy storage when not in use.
The Yes4All power cage is suitable for powerlifting due to its robust 1000lbs weight capacity, providing a secure environment for heavy compound lifts like squats and bench presses.
- Sturdy 2x2 steel frame with 3mm thickness ensures durability during intense workouts.
- Adjustable pull-up bar allows for varied grip positions, suitable for accessory lifts.
Is This Right for You?
The Yes4All power cage has a weight capacity of 1000 lbs, which is adequate for many lifters. However, the safety features are limited, lacking adjustable spotter arms and safety pins. With a structural score of 62 and a weight capacity score of 63, it may not fully meet the demands of serious powerlifters. Consider if the lack of advanced safety features is acceptable for your training.
This power cage is versatile with features like a dip station and landmine, making it suitable for various exercises in a home gym. However, it has a weight capacity of 1000 lbs, which is sufficient for most users but may limit advanced lifters. The space footprint score of 72 indicates it's manageable for home use. Consider if the versatility and weight capacity align with your fitness goals.
The Yes4All power cage has a footprint of 48" x 22.5" and a height of 89", making it suitable for smaller spaces. Additionally, it features a foldable design, which is a plus for limited areas. However, ensure your ceiling height is sufficient for pull-ups. Consider if the balance of size and functionality meets your home gym needs.
This power cage lacks ISO certification and has a limited warranty of 1 year for the frame and parts, making it unsuitable for commercial gym use. The structural score of 62 does not meet the high standards required for commercial environments. Consider if durability and warranty are critical for your gym's equipment.
Frequently Asked Questions
The Yes4All power cage has a weight capacity of 1000 lbs. This high capacity allows you to safely perform a variety of heavy lifts.
The frame construction features 11-gauge steel with a thickness of 3 mm. This provides a sturdy and durable structure for your workouts.
The power cage has external dimensions of 48 inches wide, 22.5 inches deep, and 89 inches tall. It weighs 90 lbs, making it a substantial yet space-efficient option for home gyms.
Yes, the Yes4All power cage is compatible with Olympic bars. This allows you to use your existing equipment effectively.
Yes, the power cage includes J-hooks that have a load rating of 1000 lbs. However, it does not feature additional safety pins or spotter arms.
The power cage includes a pull-up bar but does not have knurling or multi-grip positions. This straightforward design allows for basic pull-up exercises.
The Yes4All power cage comes with a 30-day return policy and a 1-year warranty for both the frame and parts, providing basic assurance for your purchase.
The hole spacing is based on a standard 2-inch pattern. This spacing allows compatibility with various attachments and accessories.
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