YOLEO Power Cage – 1600LBS Adjustable Cable Crossover for Home Gym
Quick Verdict
The YOLEO Smooth Dual Pulley System Power Cage is designed for home gym enthusiasts seeking a versatile and sturdy workout solution. With a score of 60.3/100 (C+), it offers decent weight capacity and structural integrity but may not meet the needs of advanced users—an observation common in power racks at this price point.
The power cage supports up to 1600 lbs and features a 3 mm steel thickness, ensuring it can handle heavy lifting. The inclusion of a multi-grip pull-up bar and dip station provides varied training options, allowing you to target multiple muscle groups effectively. What this means for you is a flexible workout setup that can adapt to different fitness routines while promoting strength training and versatility.
However, the limitations include a lack of UHMW protection on j-hooks and a relatively low versatility score, which may restrict your workout options. Additionally, the warranty of just one year may raise concerns about long-term durability. Best if you prioritize weight capacity and basic functionalities over advanced features and extended warranties.
Pros & Cons
Pros
1600 lbs weight capacity supports heavy lifting for various workouts.
Multi-user capability allows multiple people to train simultaneously.
Dip station and landmine attachments enhance workout versatility.
Steel construction with 3mm thickness ensures durability and stability.
Multi-grip pull-up bar offers various grip options for pull-ups.
Safety features like j-hooks and safety pins prioritize your training safety.
Cons
Warranty is limited to 1 year, which may be short for heavy use.
Low versatility score means fewer attachment options for varied workouts.
Space footprint is larger, requiring significant space in your home gym.
No UV resistance may lead to faster wear if used outdoors.
Product Specifications
| Specification | Details |
|---|---|
| Dimensions - External Depth In | 69.49 |
| Dimensions - External Height In | 85.26 |
| Dimensions - External Width In | 59.76 |
| Frame Construction - Finish Type | Unspecified |
| Frame Construction - Gusset Reinforcement | Yes |
| Frame Construction - Steel Gauge | 11ga |
| Frame Construction - Steel Thickness Mm | 3 |
| Frame Construction - Upright Tubing Size | 2x2 |
| Frame Construction - Welding Type | Unspecified |
| Hole Spacing - Spacing Pattern | Unspecified |
| Pull Up Bar - Multi Grip Positions | Yes |
| Pull Up Bar - Pull Up Bar Present | Yes |
| Safety Systems - J Hooks Present | Yes |
| Safety Systems - J Hooks Quantity | 2 |
| Safety Systems - Safety Pins Present | Yes |
| Safety Systems - Spotter Arms Present | Yes |
| Versatility - Dip Station Present | Yes |
| Versatility - Landmine Present | Yes |
| Versatility - Multi User Capable | Yes |
| Versatility - Olympic Bar Compatible | Yes |
| Versatility - Weight Storage Present | Yes |
| Warranty - Frame Years | 1 |
| Warranty - Parts Years | 1 |
| Warranty - Warranty Notes | 1 year manufacturer |
| Weight Capacity - Rack Capacity Lb | 1600 |
Detailed Score Breakdown
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Real-world fit for different needs
The YOLEO power cage is beginner-friendly, offering safety features and adjustable attachments that help novice trainers build strength with confidence and proper form.
- Safety pins and spotter arms provide additional security for beginners.
- Multi-grip pull-up bar caters to various fitness levels.
- Simple setup encourages consistent use and learning of proper techniques.
This power cage is ideal for bodybuilding, offering multi-functional use with attachments that facilitate a variety of hypertrophy-focused exercises, enhancing muscle growth and definition.
- Dip station and landmine attachment allow for diverse muscle targeting.
- Multi-user capability makes it suitable for shared training spaces.
- Sturdy construction and safety features promote safe lifting during high-rep sets.
Perfect for home gyms, the YOLEO power cage combines versatility and compact dimensions, making it an excellent choice for individuals looking to achieve a full-body workout without needing extensive equipment.
- Dimensions of 69.49 x 59.76 x 85.26 inches fit in most home spaces.
- Weight storage included for organization and convenience.
- Compatible with Olympic bars to expand workout options.
The YOLEO Smooth Dual Pulley System Power Cage is suitable for powerlifting due to its high weight capacity of 1600 lbs and sturdy frame construction, allowing serious lifters to perform heavy compound lifts safely.
- Weight capacity of 1600 lbs supports heavy lifts.
- Safety systems include adjustable spotter arms and safety pins for secure usage.
- Multi-grip pull-up bar enhances versatility for various exercises.
Is This Right for You?
The YOLEO power cage has a weight capacity of 1600 lbs, which is adequate for most powerlifting enthusiasts, but the structural score of 62 indicates potential limitations in heavy usage. Safety features like J-hooks and safety pins are present, although the lack of advanced safety systems may pose a risk during maximal lifts. Consider if you prioritize heavy lifting safety.
This power cage is versatile, supporting multi-user capability and various attachments like a dip station and landmine. However, its space footprint of 69.49" depth may be a consideration in smaller areas. The versatility score of 49 suggests there are better options, but it still meets home gym needs effectively. Consider if you have enough room for optimal functionality.
With a footprint of 69.49" deep, this power cage is not ideal for small spaces. The height of 85.26" could also be an issue if ceiling height is limited. There are no foldable options available, making it less suitable for compact environments. Consider if you have ample space to accommodate its dimensions.
While the structural quality is decent, with a steel gauge of 11ga and gusset reinforcement, it lacks ISO certification, which is crucial for commercial use. The limited 1-year warranty further underscores its unsuitability for high-demand environments. Consider if you're looking for equipment that can withstand heavy use and meet commercial standards.
Frequently Asked Questions
The YOLEO power cage has a tested weight capacity of 1600 lbs. In practice, this means you can safely perform a variety of exercises without worrying about exceeding the limit.
The frame construction uses 11-gauge steel for its durability and strength. This thickness typically offers robust support for heavy lifting.
The power cage measures 69.49 inches in depth, 85.26 inches in height, and 59.76 inches in width. These dimensions provide a spacious setup for various workouts.
Yes, it includes safety systems such as two J-hooks and safety pins. This redundancy enhances safety during your workouts, giving you confidence while lifting.
Yes, the YOLEO power cage is compatible with Olympic bars. This allows you to use your existing equipment for various exercises.
The frame features gusset reinforcement, which adds stability and strength. This is important for maintaining structural integrity during heavy workouts.
The power cage includes spotter arms that are present but not adjustable. This provides a fixed level of safety during your lifting exercises.
The power cage includes a pull-up bar with multi-grip positions. This versatility allows you to perform a variety of pull-up styles to target different muscle groups.
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